Sustainable food recipes for healthy and environmental lifestyle


To lead a healthy lifestyle, all you have to do is to make sure that you follow a good diet, keep yourself physically fit and stay happy. In the process of following a good diet, you also can consider making your diet sustainable so that it is good for your body and the environment. Every year, there are millions and trillions of packaging waste being dumped in the landfills.

This not only makes the place dirty but also pollutes the environment. If you want to do your part in preventing the packaging waste ending up into the landfills, then a sustainable diet is the way to go. Here are some awesome recipes that you can have to go green in your diet.
Granola Bars

Granola Bars

The favorite and most stable food that is also perfect for people on the move, granola bars are both healthy and easy to make. If you want to curb your appetite, the rolled oats will do the trick for you. They will help you in boosting your energy levels, especially during the afternoon. The fiber content, proteins, minerals and vitamins are found in the various other ingredients like sunflower seeds, fruits and nuts.

How does this save the environment

When you make something at home, you do not have to worry about using packages to save it. Instead, you can always go ahead and use reusable containers, glass jars or even zip lock bags at home.

Sea salt fennel chips

Recipe is a great source for vitamin A, C and potassium. Fennel is also considered as one of the vegetables, which are rich in calcium, and gives you a nice flavor.

How does this recipe save environment

Well, considering that this is one of the favorite snacks, instead of heading to the vending machine, you can just make this at home and enjoy the same snack. This helps in preventing the package materials from landing into the landfills.

Feta and pumpkin muffins

pumpkin muffins

If muffins are your style then why not try a little twist to it by making it a healthy option. The combination of feta and pumpkin is rich with zinc, fiber, potassium, magnesium, phosphorus, vitamins B1, B and E. The spinach that is used in this recipe is a good source for vitamins A, K, C and E along with calcium, and proteins.

How does this recipe make a difference to the environment

Instead of heading to a coffee shop on a bakery to get yourself a box of Muffin or even a packet of muffins, you can save money by making this at home and avoid the trouble of carrying it around in boxes of plastic bags that can affect the environment. When you make this at home, if you want to take it around, you can always keep it in a storage box, which can be washed once you are done.

Fresh veggies and hummus


This is not just an awesome recipe but it is also known for its beautiful flavors. You can use this as a dip; a sandwich spread or just eat it with wheat bread or flat wheat bread. This disc is loaded with low calories and Omega 3 fatty acids, which is beneficial for your health.

How does this save the environment

These recipes save the environment, since you do not have to run down the store to purchase ready to eat hummus, which contains preservatives. Along with that, the only thing that’s required for this recipe is chickpeas. Therefore, that’s the only investment that you’d have to make.

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